Calories Burned Doing Yard Work

Calories Burned Doing Yard Work. Fat, or height burns more calories. Heavy yard work (landscaping, moving rocks, hauling dirt):

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Calories burned per minute = (8 x 3.5 x 72.5) / 200. How many calories do you burn doing yard work? Calories burned per minute = (met x 3.5 x bodyweight (kg)) / 200.

How Many Calories Do You Burn Doing Yard Work?


The number of calories burned gardening depend on several factors, like your weight and the intensity of a particular activity. Use your bodyweight to find out how many calories you burn per hour of gardening. Doing light to moderate yard work such as raking and bagging leaves will burn around 317 calories an hour.

Heavy Yard Work (Landscaping, Moving Rocks, Hauling Dirt):


Some people look forward to their yard work; This value is roughtly equivalent to 0.03 pound or 0.48 ounce or 13.6 grams of. Someone weighting 70 kg or 154.3 lb doing yard work (light effort) burns 105.0 calories in 30 minutes.

How Many Calories Do You Burn Doing Yard Work?


This value is roughtly equivalent to 0.04 pound or 0.64 ounce or 18.1 grams of. Rev up to 4.5 miles per. Calories burned (per minute) =.

Heavy Yard Work (Landscaping, Moving Rocks, Hauling Dirt):


(fat and/or muscle) someone weighting 70 kg or 154.3 lb doing yard work burns 140.0 calories in 30 minutes. Fat, or height burns more calories. Calories burned per minute = (8 x 3.5 x 72.5) / 200.

Some People Look Forward To Their.


Here are some examples of yard and garden activities and the. Calories burned per minute = (met x 3.5 x bodyweight (kg)) / 200. Fb just your body—included with fb plus!

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